{"product_id":"micronized-creatine-dietary-supplement-60-capsule-muscle-strength-power-recovery-supplement","title":"Micronized Creatine Dietary Supplement (60 capsule)  – Muscle Strength, Power \u0026 Recovery Supplement","description":"\u003ch2\u003eMicronized Creatine Dietary Supplement \u003c\/h2\u003e\n\u003cp\u003eCreatine is one of the \u003cstrong\u003emost researched and proven supplements\u003c\/strong\u003e in sports nutrition. These convenient capsules deliver pure creatine monohydrate to fuel your muscles, enhance performance, and support lean muscle growth — without the mess of powder.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ \u003cstrong\u003eIncreases Muscle Strength \u0026amp; Power\u003c\/strong\u003e — enhances performance in high-intensity exercise\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eSupports Lean Muscle Growth\u003c\/strong\u003e — promotes muscle protein synthesis\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eFaster Recovery\u003c\/strong\u003e — reduces muscle damage and soreness post-workout\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eBoosts ATP Production\u003c\/strong\u003e — the primary energy currency of muscle cells\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eCognitive Benefits\u003c\/strong\u003e — emerging research shows creatine supports brain health and mental performance\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eConvenient Capsule Form\u003c\/strong\u003e — no mixing, no taste, easy to take anywhere\u003c\/li\u003e\n\u003cli\u003e✅ Suitable for both men and women\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eTake as directed on the product label — typically 3–5g per day.\u003c\/li\u003e\n\u003cli\u003eBest taken with water, before or after a workout.\u003c\/li\u003e\n\u003cli\u003eStay well hydrated throughout the day when supplementing with creatine.\u003c\/li\u003e\n\u003cli\u003eA loading phase (20g\/day for 5–7 days) is optional but not required.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e⚠️ Caution\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eConsult your doctor before use if you have \u003cstrong\u003ekidney or liver conditions\u003c\/strong\u003e — creatine is processed by the kidneys.\u003c\/li\u003e\n\u003cli\u003eEnsure adequate water intake — dehydration risk increases with creatine use.\u003c\/li\u003e\n\u003cli\u003eNot recommended for individuals under 18 without medical advice.\u003c\/li\u003e\n\u003cli\u003eConsult your doctor before use if pregnant or breastfeeding.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended dose.\u003c\/li\u003e\n\u003cli\u003eNot intended to diagnose, treat, cure, or prevent any disease.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Everything Vitamins Fitness and Skincare ","offers":[{"title":"Default Title","offer_id":53737797058926,"sku":null,"price":20000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/3053\/9374\/files\/rn-image_picker_lib_temp_5ba68e2d-184e-4ec0-9100-85ed4d6e8561.png?v=1778334446","url":"https:\/\/everythingvitaminsskincare.com\/products\/micronized-creatine-dietary-supplement-60-capsule-muscle-strength-power-recovery-supplement","provider":"Everything Vitamins Fitness and Skincare ","version":"1.0","type":"link"}